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How to recognize sugar?

How to recognize sugar?

Recognizing sugar on food packaging can be tricky. It’s not always labeled as plain "sugar," and with over 50 different names, it’s easy to miss.

How to recognize sugar?

Recognizing sugar on food packaging can be tricky. It’s not always labeled as plain "sugar," and with over 50 different names, it’s easy to miss.

Healthy body, healthy mind 💪

Healthy body, healthy mind 💪

At SWEET-SWITCH®, we believe in the perfect harmony of a healthy mind and a healthy body. Our commitment to healthy nutrition and a sugar-free lifestyle is at the core of...

Healthy body, healthy mind 💪

At SWEET-SWITCH®, we believe in the perfect harmony of a healthy mind and a healthy body. Our commitment to healthy nutrition and a sugar-free lifestyle is at the core of...

Snacks: friend or enemy?

Snacks: friend or enemy?

No matter how much we love snacks and sweets, it’s crucial to approach snacking wisely. The way we snack can affect our blood sugar stability, so let’s dive into how...

Snacks: friend or enemy?

No matter how much we love snacks and sweets, it’s crucial to approach snacking wisely. The way we snack can affect our blood sugar stability, so let’s dive into how...

The benefits of eating less sugar on your body

The benefits of eating less sugar on your body

Reducing sugar intake is one of the most impactful steps you can take to improve your health and wellbeing. While sugar-containing treats and drinks may be attractive, the benefits of...

The benefits of eating less sugar on your body

Reducing sugar intake is one of the most impactful steps you can take to improve your health and wellbeing. While sugar-containing treats and drinks may be attractive, the benefits of...

How to start eating less sugar?

How to start eating less sugar?

Reducing your sugar intake doesn't have to be too complicated. With a few simple changes, you can significantly cut down on sugar and enjoy a healthier (yet still tasty) lifestyle....

How to start eating less sugar?

Reducing your sugar intake doesn't have to be too complicated. With a few simple changes, you can significantly cut down on sugar and enjoy a healthier (yet still tasty) lifestyle....

Sugarfree, sugar reduced, no added sugar: what's in a name?

Sugarfree, sugar reduced, no added sugar: what'...

We want to reassure you that we never add sugar to any of our products. When it comes to sugar content, it's important to understand the terminology in the E.U.  Sugar-free products contain...

Sugarfree, sugar reduced, no added sugar: what'...

We want to reassure you that we never add sugar to any of our products. When it comes to sugar content, it's important to understand the terminology in the E.U.  Sugar-free products contain...